1. Brush your teeth for two minutes twice a day
2. Cut down on how often you have sugary foods and drinks
3. If a visit to your dentist is overdue, pick up the phone and book an appointment
Easy peasy. It’s also the same good folk at the British Dental Health Foundation who accredit our mints & gum for helping reduce plaque, so if you want to go that extra mile, you know where we are.
For more about National Smile Month visit www.nationalsmilemonth.org
PS thanks to the lovely Dr Peter Haynes from Haynes Dental for being in the photo