What's on our minds

Dry mouth: everything you need to know

Dry mouth: something you may not have even heard of, but it’s a much more common problem than yo...

A catch up with the founder of B.Fresh

This week we’re doing an Instagram competition with B.Fresh. They make great tasting, lower suga...

Plastic is not so fantastic

You may have heard our Lizzie on the Radio this morning chatting to the BBC about plastic in chew...

Sustainability documentaries: Our top 5

All hail the Netflix documentary. Making it possible to learn something new after a long day in t...

Beat the sweet: Our favourite sugar swaps

If you’re a regular reader of our blog then you’ll probably know that we’re pretty into the sugar...

Sourcing our ingredients: What you might not know

In the third of our series on how we source our ingredients, we’re talking about all the other th...

Souring our ingredients: Plant based xylitol

In the second of our series on how we source our ingredients, we talk about our magic ingredient ...

Sourcing our ingredients: Natural flavours

At Peppersmith we’re adamant that you can eat healthily, without compromising on taste. So, as we...

6 ways to keep fit over the festive season

Christmas party season. A time when mince pies become a major food group, and exercise becomes a ...

Xylitol: good for you, not your dog

We love xylitol, and xylitol loves us, but unfortunately it’s not the same love story for dogs. S...

Black Friday: time for giving back?

Black Friday. A day that’s often known for big discounts, crazy queues, and occasionally, hysteri...

A Q&A with the founder of Mindful Bites

We know that finding low sugar snacks to keep you going throughout the day can be quite tricky, s...
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