What's on our minds
Sugar free recipe: Xylitol granola
Shop bought granola can be one of the biggest culprits for sugar. You might think you’re picking...
Dry mouth: everything you need to know
Dry mouth: something you may not have even heard of, but it’s a much more common problem than y...
A catch up with the founder of B.Fresh
This week we’re doing an Instagram competition with B.Fresh. They make great tasting, lower sug...
Plastic is not so fantastic
You may have heard our Lizzie on the Radio this morning chatting to the BBC about plastic in chew...
Sustainability documentaries: Our top 5
All hail the Netflix documentary. Making it possible to learn something new after a long day in t...
Beat the sweet: Our favourite sugar swaps
If you’re a regular reader of our blog then you’ll probably know that we’re pretty into the sugar...
Sourcing our ingredients: What you might not know
In the third of our series on how we source our ingredients, we’re talking about all the other th...
Sourcing our ingredients: Plant based xylitol
In the second of our series on how we source our ingredients, we talk about our magic ingredient ...
Sourcing our ingredients: Natural flavours
At Peppersmith we’re adamant that you can eat healthily, without compromising on taste. So, as we...
6 ways to keep fit over the festive season
Christmas party season. A time when mince pies become a major food group, and exercise becomes a ...
Xylitol: good for you, not your dog
We love xylitol, and xylitol loves us, but unfortunately it’s not the same love story for dogs. S...
Black Friday: time for giving back?
Black Friday. A day that’s often known for big discounts, crazy queues, and occasionally, hysteri...