What's on our minds
Sep 12, 2017
Healthy homemade ketchup by the Sugar Free Siblings
Sugar free tomato and red onion ketchup Ketchup is the number one culprit when it comes to being secretly high in sugar. Your average 15g portion of ketchup has a whole teaspoon of sugar in. So, as part of Sugar Free September, our great friends Di and Charlotte (the Sugar Free Siblings) have decided to …
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Sep 11, 2017
The guys behind Oppo: the healthy ice cream
As part of Sugar Free September we’ve been chatting to Charlie and Harry, the pair behind one of our favourite fellow sugar free brands – Oppo. These two have been on a mission to create delicious, guilt free ice cream for a couple of years now, and they’ve certainly won us over with it. Have …
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Sep 5, 2017
Sugar free recipe: Spiced carrot cake
The best guilt-free carrot cake you’ll ever make That’s a pretty big claim, we know. But it’s one we’re prepared to make because we know you’ll love it. We’ve switched out the sweet stuff for our favourite plant based sugar substitute, xylitol, and we’ve added extra spices, vanilla, and an assortment of nuts and seeds. …
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Sep 1, 2017
Sugar Free September: an interview with the Sugar Free Siblings
This September we’re talking all things sugar free, and to kick off we’ve been catching up with low sugar gurus – the Sugar Free Siblings. The sisters from Scotland are the latest pair to boot the sweet stuff and blog about it too. Have a read of our little interview below and make sure you check …
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Aug 15, 2017
Little Bud: a catch up with the sustainable florists
Sustainability and lowering our carbon footprint are both things that we’re all passionate about here at Peppersmith HQ. Flowers are often overlooked when it comes to being kinder to the environment, as how they’re sourced and transported isn’t well known. So, we’re introducing you to the eco-warriors of the florist world – Little Bud. Here’s …
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Aug 3, 2017
A collection of our favourite articles
At Peppersmith we’re big fans of finding ways to improve our productivity, daily happiness and health in general. We also think it’s nice to share, so that’s why we pop our favourite articles in our fortnightly newsletter for you to have a read of too. We’ve gathered up the most popular ones from all our …
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Aug 1, 2017
We’re changing our prices
Ouch. From the 1st August 2017, we will be making some increases to the prices across all our products on our webshop. We always want to be transparent, so we hope this post will help to explain why we’ve had to take this step, and exactly what is changing. This is the first price increase …
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Jul 13, 2017
What do we really think of sugar free?
Sugar, sugar, sugar. You can’t escape the debate, from the Jamie Oliver inspired sugary drinks tax to new guidelines on reducing your intake of the sweet stuff from the World Health Organisation; sugar in the news is here to stay. At Peppersmith we have long been advocates of a lower sugar lifestyle. If you …
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Jun 27, 2017
6 ways to beat fatigue for good
At Peppersmith we’re always on the go, and during the working day we need to feel full of energy and ready to tackle anything that the world of mints and gum throws at us. This has inspired us to put together our top tips for beating the slump and feeling more energised. Having a good nights …
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Jun 20, 2017
Vanilla and almond energy balls with xylitol
Although National Smile Month has come to a close we thought we would just share one last xylitol recipe, because you can never have enough guilt-free sweet treats. As part of our Smile campaign we challenged one of our Instagram buddies Emily to come up with her own low sugar recipe. There was only one …
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No nonsense (and no sugar) chocolate banana bread
Recipe by Peppersmith and the Sugar Free Siblings It’s pretty obvious from various food blogs, recipe books and social media channels that banana bread is probably the most popular baked good of the decade. Well, perhaps aside from a sticky cinnamon swirl. And although banana bread may sound healthy, it’s essentially still a cake full …
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Jun 14, 2017
The effect of sugar on the body
Time for a bit of science. We promise we’ll make it interesting. At Peppersmith we spend a lot of time talking about the positive effect of our favourite naturally sourced ingredient xylitol, but we thought it was about time we talked a little more about the negative effects of sugar on both teeth and also …
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