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What's on our minds

Cookies on a baking tray

Jun 5, 2017

Sugar free peanut butter and xylitol cookies
Good-for-you cookies by Happy Skin Kitchen Throughout National Smile Month we’ve been challenging foodies across the UK to bake with our favourite tooth friendly ingredient xylitol. One of our bakers, Elisa from Happy Skin Kitchen, decided to come up with her very own recipe, and even though she had never baked with it before her xylitol … The post Sugar free peanut butter and xylitol cookies appeared first on Peppersmith.
a Be Positive poster

May 30, 2017

Jody Shield’s top tips for maintaining a positive mindset
National Smile Month has been a great opportunity for us to chat about eating less sugar, the brilliance of xylitol and ways to keep our gnashers gleaming, but we also thought it would be a great time to share some tips on happiness, staying positive and of course, smiling. We caught up with good friend … The post Jody Shield’s top tips for maintaining a positive mindset appeared first on Peppersmith.
Someone holding a melting brownie

May 24, 2017

The tastiest guilt-free brownies you’ll ever make
Chocolate and raspberry xylitol brownies Guilt-free chocolate brownies? Miracles do happen. As part of our mission to reduce our sugar intake this National Smile Month, we challenged our friend and foodie blogger Hannah Eats to replace sugar with the same naturally derived ingredient we use in our mints and gum – xylitol. The result was utterly dreamy. … The post The tastiest guilt-free brownies you’ll ever make appeared first on Peppersmith.
Fresh orange in water

May 19, 2017

The latest sugar-free heroes: Dash Drinks
The post The latest sugar-free heroes: Dash Drinks appeared first on Peppersmith.
A risotto in the making

May 16, 2017

Calcium Enriched Risotto by Wild Child Kitchen
It’s pretty well known that calcium is great for keeping teeth strong and healthy, so as part of National Smile Month, our friends over at Wild Child Kitchen have come up with a delicious calcium enriched recipe for the whole family. There are lots of natural sources of calcium that we might not all be aware … The post Calcium Enriched Risotto by Wild Child Kitchen appeared first on Peppersmith.
Smile poster on an elevator

May 9, 2017

National Smile Month
Why we’re supporting National Smile Month Next Monday marks the beginning of National Smile Month – the UK’s biggest campaign to promote good oral health, brought to you by the Oral Health Foundation. This year, we’re getting more involved in the campaign as one of the sponsors, as part of our continuing mission to inspire … The post National Smile Month appeared first on Peppersmith.
'Journaling' written on a note book

Apr 24, 2017

6 ways keeping a journal can make you happier
At Peppersmith we’re all for trying out new things to improve our thinking and wellbeing. Founder Mike is a big fan of keeping a journal, and over time he’s encouraged the rest of our team to give it a go too. Most of us have really seen the positive impact, so we thought we would … The post 6 ways keeping a journal can make you happier appeared first on Peppersmith.
world health day peppersmith

Apr 7, 2017

World health day: the goodness of Peppersmith
You probably know that Peppersmith mints and gum taste great and keep your mouth feeling fresh, but they are also really good for you too. So, since today is World Health Day, we’ve decided to get into the nitty-gritty of how and why Peppersmith is so good for your health. Peppersmith mints and gum are totally … The post World health day: the goodness of Peppersmith appeared first on Peppersmith.
A bunch of Spinach

Mar 20, 2017

A lean green breakfast to fuel your day
At Peppersmith we’re big fans of reducing our sugar intake where we can, and breakfast is a great place to start. Popular breakfasts of fruit, granola and cereal typically contain a lot of sugar. No long lasting energy provided there, and you’ll probably find yourself heading back to the fridge only a couple of hours later. … The post A lean green breakfast to fuel your day appeared first on Peppersmith.
A women meditating

Mar 16, 2017

Jody Shield’s 6 tips for getting started with meditation
We’ve all heard of the benefits of mindfulness and meditation, but it can be tricky to know how to get started, and more importantly – how to stick at it. To start us off, we thought we’d seek out some tips from meditation expert, author and friend of Peppersmith, Jody Shield. You can learn more … The post Jody Shield’s 6 tips for getting started with meditation appeared first on Peppersmith.
A bunch of mint leaf's

Mar 10, 2017

On the mint farm
We’d be lost without mint.  It forms the refreshing core of our mints and gum and we’re proud to say ours is grown here in the UK on a sustainable farm in Hampshire.  Mint harvesting is not a topic that’s very well known so we thought we’d shed some light on it.  Who knows, it … The post On the mint farm appeared first on Peppersmith.
A pile of books

Mar 2, 2017

The Peppersmith Reading List
In the non-stop technological whirlwind that we live in today, it can be hard to remember the joy of getting lost in a book, or even finding time to read in the first place. So, in light of World Book Day, we’ve decided to share some of the team’s favourite books. Our suggestions certainly vary … The post The Peppersmith Reading List appeared first on Peppersmith.